Detraining: The truth about losing fitness Cycling by el-admin - November 26, 2019 0832 What really happens to your cycling fitness if you’re forced to take an extended break from the saddle? Physiologist Andrew Hamilton explains the consequences of the time off the bike Share this: Olympic gold medallist Kristin Armstrong launches coaching programme designed to get more women cycling DateJanuary 19, 2021In relation toCyclingCycling training plan from sofa to 60kmDateFebruary 23, 2021In relation toCyclingTips to help you complete the CW5000 ChallengeDateJanuary 7, 2021In relation toCycling