How to harness your power Olympic gold medallist Kristin Armstrong launches coaching programme designed to get more women cycling How much training is enough? The secrets to making long-term fitness progress Source Cycling Weekly
Olympic gold medallist Kristin Armstrong launches coaching programme designed to get more women cycling How much training is enough? The secrets to making long-term fitness progress Should you use a power meter during training? Here’s what the experts say Source Cycling Weekly
How much training is enough? The secrets to making long-term fitness progress New Sufferfest indoor training plans help you ‘hit the reset’ for winter The Strava dilemma: Is it money well spent? Source Cycling Weekly
How to stay motivated (Photo by Alex Burstow/Getty Images)Over the last few months, we’ve seen huge numbers of people jumping on the bike for the first time.
Now that Strava is charging £4 per month for full access to leaderboards, Hannah Reynolds assesses whether, in terms of motivation and training benefits, it’s money well spent