You are here
Home > Cycling > VO2 max: what is it and how to improve

VO2 max: what is it and how to improve

by el-admin - 0568
improve vo2max

Ever heard of VO2 max but wondered what it was? Let our expert explain, and read on for a workout to improve yours

FacebookTwitterEmailWhatsAppBloggerShare
Tutorialspoint
el-admin
el-admin
EltasZone Sportswriters, Sports Analysts, Opinion columnists, editorials and op-eds. Analysis from The Zone Team
Similar Articles
CW5000: CW staff progress – Vern Pitt
0633
81-year-old breaks record to become oldest woman to cycle from Land’s End to John o’ Groats
0941
Alexander Vinokourov says Liège race fixing allegations were ‘to stain my name’
0621
‘It feels safer, but often leads to abuse’: Readers share their thoughts on riding two abreast on the roads 
0512
Patrick Lefevere’s son in court accused of flying helicopter over Paris-Roubaix without permission
0986
Rod Ellingworth hails ‘unique opportunity’ as he is confirmed as Bahrain-Merida team principal
0977
Top